Walk & Talk: An Indoor Walking Club
All fitness levels are welcome!
Thursday, October 15
10:15am - 11:00am
VVS Corner Library
Community RoomJoin us Thursday mornings for a fun, low-impact indoor walking workout using Leslie Sansone's Walk at Home videos. Choose a 1-mile or 2-mile walk and go at your own pace!
- Rain or shine, we'll walk indoors in the Community Room!
- Walk at your own pace.
- Enjoy friendly conversation.
Wear comfortable shoes and bring a water bottle! Questions? Call us at 315-363-5980 or email sherrill@midyork.org
By participating in this program you take full responsibility for permission from a health care provider and the library assumes no liability associated with the risks of physical exercise.
AGE GROUP: | Seniors | Adult |
EVENT TYPE: | Health & Fitness | Adult Programs |
VVS Corner Library
Hours
About the Library
Turn south at intersection of NY State Route 5 and Sherrill Rd.; Brick library is about 1/2 mile from Rte. 5, on west (right) side of street, opposite post office.